Sprouted Ragi, also known as Finger Millet, is regaining recognition as a superfood in our Country. This ancient grain is deeply rooted in Indian culture, and packed with numerous health benefits. It is known as "Kelvaragu" in Tamil, and "Nachani" in Marathi. When sprouted, its nutritional content is further enhanced, adding more value to our diet. Let’s take a deep view into the remarkable benefits of Sprouted Ragi and why it’s becoming a staple in many households. Let’s see about sprouted ragi benefits.It is one of the most nutritious varieties of millet packed with essential micronutrients.